Most of the people who do not know about Pilates and its exercises know that its all about Mat Pilates and related poses but there is a lot more to Pilates and its practice. Pilates can really help a person on improving his postures and flexibility. A Pilates machine can help you take your practice to the nest level. One of the popular Pilates machines is the Pilates reformer machine. This machine is very effective and its getting a lot of popularity among Pilates exercise machines.  Apart from being effective it is also very easy to use so that the beginners can also benefit from the exercises.  You just have to be seated on the machine and pull and push yourself as per your exercise. There are a lot of different types and brands or these exercise machines. Some of the popular brands and models of Pilates reformer machines can be Stamina AeroPilates Pro XP 557 Reformer XP55, Pilates Premier XP Refomer and Pro XP 556 Reformer XP556. Pro XP 556 Reformer XP556 is a very good machine for the person who is very serious about  hos exercises. This machine is a bit longer than the regular ones so that […]