Most of the people who do not know about Pilates and its exercises know that its all about Mat Pilates and related poses but there is a lot more to Pilates and its practice. Pilates can really help a person on improving his postures and flexibility. A Pilates machine can help you take your practice to the nest level. One of the popular Pilates machines is the Pilates reformer machine. This machine is very effective and its getting a lot of popularity among Pilates exercise machines. Apart from being effective it is also very easy to use so that the beginners can also benefit from the exercises. You just have to be seated on the machine and pull and push yourself as per your exercise. There are a lot of different types and brands or these exercise machines. Some of the popular brands and models of Pilates reformer machines can be Stamina AeroPilates Pro XP 557 Reformer XP55, Pilates Premier XP Refomer and Pro XP 556 Reformer XP556. Pro XP 556 Reformer XP556 is a very good machine for the person who is very serious about hos exercises. This machine is a bit longer than the regular ones so that […]
Archives for April 2010
Using A Pilates Machine
Pilates and yoga are getting popular among the fitness enthusiasts all over the world. Pilates have a whole lot of health benefits besides improving on you systems and over all flexibility of the body. There is a lot more to Pilates than Mat pilates. There are more complex exercises and poses which can be done with the help of a Pilates machine. Pilates machines can be used to take your exercise regime to the next level if you are comfortable with the practice of basics. There are many different types of Pilates workout machines but the ones which are more commonly known are the bigger ones. Pilates Reformer machine is perhaps the most common one and this is very effective equipment in a pilates workout. Apart from Pilates reformer machine there are other machines such as ladder barrel, Cadillac, the Wunda chair, Ped a pul, Arm chair, foot corrector, Guillotine Tower and Posture Corrector. Aero Pilates Machine are also getting well known. Some of these machines may be unheard of but all these do help in increasing the fitness levels of the person using them. Besides the Pilates exercise machines there are a lot of other small items which can […]
Buy quality refurbished treadmills.
Using a treadmill regularly is good for all its health benefits. It gives you a good cardio workout without having to go anywhere. But a good quality treadmill always comes at a good price and not everyone can afford it. Buying a cheaper treadmill may be a solution for some people but cheap treadmills will not give you the kind of service you would like to get from a treadmill and it may not last long enough, so either you will have to buy a new one after a few years or get it repaired. Another good solution can be to buy a refurbished treadmill. Refurbished treadmills can be a good choice for many reasons. It is cheaper than the new ones and a new user may find it easy to start with refurbished treadmill before upgrading to the latest models. A lot of times you get a good refurbished treadmill at a lower price than the low quality new ones so it makes more sense to go with refurbished ones as you get a better quality at a lower price. It is also a good choice for people who want to use a treadmill for a while and then […]
How does fitness equipment lease work
Good equipment is the backbone of any fitness gym. With people getting health conscious world over, it is a good business with a decent profit potential. However there is a lot of competition among health clubs and gyms to get new customers and retain their existing ones. One of the main attractions for members is availability of good equipment to use. Modern commercial fitness equipment are expensive, be it a treadmill or a combo workout machine, quality always comes at a price. With so much competition, not everyone can afford to get the latest and the best fitness equipment for their gyms so what is the next best option other than buying it. This is where fitness equipment lease or fitness equipment leasing comes in. Such a lease enables health club owners to get the latest equipment without having to pay a big amount upfront which can make a huge cost. They can pay monthly, quarterly or yearly as the per the terms of a lease. Such a fitness equipment lease also gives tax benefits as the payments made can be deducted as business expenses. There are different types of lease you can go for. Mainly the difference would be […]