Cycleops Fluid 2 Bike Trainer Overview This is an excellent trainer which will help you to train in off season when you can not go out for cycling. If you are looking for an indoor trainer, this is one of the best option you can get. This makes Fluid 2 a bestseller. Features Built with 100% recyclable, non-rusting materials Made in the USA Noise level at 20 mph is super quiet 64-68 decibels; Self-cooling mechanisms including a patented fan design keeps the unit performing better longer. Made from rugged 2-inch round 16-gauge steel Comes with a lifetime warranty from cycleOps Adjustable footpads for a stable ride on most surfaces Calibrated for road like feel Roller size – 2″ Wheel Sizes – 650b, 700c, 26″, 27″, 29″ (adapter is available for 20-24″ wheels) Infinite resistance curve Self cooling mechanisms Train off-season The Cycleops fluid 2 trainer is a great way to train even in off season. This will keep you in perfect condition and you don’t miss your training workouts. Some cycling enthusiasts do not like the idea of indoor training but these trainers can give you a really good workout as if you are riding on your track. If you […]
Manual treadmill Vs Electric
Manual treadmill or nonelectric treadmill is usually the one which doesn’t use the power of electric motor to provide resistance for the user. Manual treadmill needs the users effort to run. The belt of a manual treadmill will only move when the user will walk or run on it. It’s a very simple machine and the resistance for a workout can be increased or decreased by adjusting the gears. Most of these machines have an interior flywheel which helps in keeping with the gears smooth. Manual Treadmills Vs Electric Manual treadmill is the best option as an exercise equipment for anyone who wants a treadmill but do not have the money or the space required for an electrical treadmill. They are much cheaper than electric treadmills but a quality manual treadmill can give you a workout which is very much comparable to the models powered by electric motors. Electric treadmills are expensive and they take a lot of space as well. You can use them for walking or running with no issues at all. They may or may not have incline as per the model you choose. Space Saving Machines A lot of manual treadmills are foldable and you can […]
Rowing Machine Benefits
A lot of people are often discouraged to use the rowing machines in the gym because they think that it is not giving them the intensity that they are looking for in a workout. Most people also say that it is not even strengthening their muscles like it is supposed to. Use The Right Technique But the truth is that most of the times it’s the wrong technique which is the reason and not the machine. Before a person can enjoy the rowing machine benefits, one must really understand how to use it first. Maximizing the benefits of using the rowing machine always comes down to the techniques that are applied by the user on the machine. If the techniques are wrong, then they will not be able to experience any benefits from rowing machines. However, if used properly, there are actually at least five main rowing machine benefits that one can get from using it. Non Weight Bearing First is that it is non-weight bearing. This means that there is no big impact whatsoever and is very safe to use not unless, people will use their back to pull instead of their legs. As a non impact exercise, rowing […]
Stamina Aeropilates Pro xp 556 Pilates Cardio Rebounder
Stamina Aeropilates Pro Reformers If you like to do pilates exercises, this machine is meant for you. This will take your workouts to the next level making them very effective. Pilates exercises are good for strength, flexibility and posture. The Aeropilates Professional machines can make pilates exercises easy for novices and experts alike. It is one of the safest way to exercise even if you don’t have an instructor. This makes it ideal home fitness equipment. If you don’t know much about the exercises you can do on this machine, there are videos which come with this to help you with your workouts. Adjustable straps, ropes and hand-grips can be used by anyone irrespective of their size and fitness levels. Heavy-duty steel and oak wood frame construction ensure that the machine is safe yet strong for long workouts. Benefits of Aeropilates Low impact exercises for people who are injured, overweight or sick can start up with exercises which can suit there level of movement. Exercises are gentle yet effective thereby improving strength and range of motion for muscles. These exercises are very good for aged people to maintain their movement and gain strength. Anatomy of Aeropilates Reformer Pro XP556 XP […]
Vibro Plate
Getting the perfect fit body is one of the fads of today. There are many different ways to make your body physically good in shape. Amongst all the methods, diet and exercise is the best way to become fit. One of the fitness equipment which is popular worldwide is vibro plate. Most of us want flat tummies as they are a sure sign of a good lean and fit body besides they look attractive. The best advice would be to observe a healthy diet and do daily exercises. But some of us just cannot manage to take up the exercising as a habit. Thus, it is best to for them to have something like a vibro plate because it is a good way to make their limbs do the workout with no sweat. A Simple and Easy Machine for Your Daily Workouts Vibro plates are a good alternative for people who don’t have enough time for their daily exercises. A vibro plate is good for shaping the limbs and melting away the stored belly fat in your tummy and thighs. Moreover, having something as simple as vibro plates is a lot better than doing no exercise at all. So if […]
Recumbent Exercise Bike
Time and weather are just two of the factors that hinder a person to go the gym or to workout. Lot of us are busy with no time to go the gym. It is also for this the same reason that a lot of people invest in home exercise equipment like the recumbent exercise bike. The recumbent exercise bike is one of the most widely used home exercise equipment nowadays. This is preferred by a lot of people because unlike the upright bikes, this one allows the user to lean back, relax and stretch his legs outward while working out. It is also very comfortable and it gives great benefits without enduring too much pain that a lot of us could get from doing strenuous exercise. The recumbent exercise bike doesn’t strain the abdominal muscles so there is no need for you to worry about catching your breath. This machine is perfect for those who want to enhance their cardiovascular wellness routine. There are also a lot of benefits that one can get from pedaling 30 to 60 minutes on a recumbent exercise bike. Here are some: Increase cardiovascular conditioning. Burn body fat. Spending almost an hour on the bike can […]
Stair stepper exercise equipment
Stair stepper exercise equipment is considered as one of the most often used equipment in the gym. The principle behind it is that it is designed to make the users feel like they have climbed up a stair, and at the same time, still get the same health benefits from it. There are two types of stair steppers. The first one is almost identical to a mini escalator called the Stepmills, and the other one which has two sport pedals that allows the users to work up and down just like as if they are climbing the stair. The Stepmills and the Generic steppers are able to provide anyone with a moderate to intense cardiovascular workout depending on the pace and the resistance that the user will apply. Intense workout will you make you breathe hard and sweat excessively. It is very important to check with your physician first especially if you have some complications in your heart to make sure and to know what is your limit for this machine. There are a lot of benefits that we can get from this equipment. First is that it gives us a good cardiovascular exercise. On a real case, climbing up […]