Nordic Track is one of the premium brands of Icon Fitness, the largest manufacturers of fitness equipments in the world. Icon has other well known brands like Proform, Reebok, Weslo, Image and Healthrider in their family. Being the largest manufacturer, quality of the product is always maintained with in house R&D and quality tests. Infact they are quite innovative with a lot of features you won’t find in other machines like their iFit technology. iFit allows you to connect your machine to the internet via a computer and download new fitness programs direct to the exercise treadmill for an additional fee. Nordic Track treadmills also have a feature known as “Reflex deck Technology” in some of the models which absorbs the impact well due to its shock absorbing deck. You could also adjust the different levels of shock absorption according to the preferences with their adjustable cushion deck. You also have a music port with built in speakers in some of the models which is compatible for your iPod giving you a quality sound while you workout. Some of the premium models like Nordic Track Viewpoint 3000, Nordic Track Elite 7500 and Nordic Track Viewpoint 3500 offer features like built […]
Bowflex 7 series treadmill.
Another Treadmill which is worth mentioning would be Bowflex 7 series treadmill. Bowflex is a subsidiary of Nautilus Fitness who have been into the exercise equipment business since 1986. Nautilus also owns brands like Schwinn, Stairmaster and Trimline and they’re the second largest producer of exercise equipment in the world. Bowflex offers 3 treadmill models: the 3 series, 5 series and 7 series treadmill. Bowflex series 7 treadmill is one of the best models by the company. It has a powerful 3.0 CHP motor with speeds from .5 to 11 mph and inclines from 0-12% which is good enough for a variety of treadmill workouts. Walking area is 20″ x 60″. 15 programming options help the user choosing the best program according to the fitness goals. Bowflex treadmills offer Strike Zone™ deck suspension cushioning to make your workouts a little more comfortable by providing a soft landing and a firm lift of the foot. The user weight this machine can handle is 300lbs while the machine itself weighs at around 298 lbs which makes it heavy and stable as well. Treadmill is quite easy to store thanks to cutting-edge SoftDrop™ technology. Folds up to a compact 41″ x 35″ […]
Pacemaster Gold Treadmill
Pacemaster is a known for quality treadmills. Some of their machines have ranked well in recent years as they have a good 30 years of experience in the fitness industry. The products have been reviewed and well rated by the fitness experts. One of their best selling products is Pacemaster Gold Treadmill. Gold Treadmill is a solid built product by Pacemaster with good dimensions, a heavy stable frame and a powerful motor which makes it a good choice for heavy users. It can withstand a user weight upto 400 lbs. The frame is welded and not bolted which give it the extra strength and stability. A 3 CHP motor does its job well and is powerful enough to give a speed range of 0.5 mph to 12 mph (adjustable in 0.1 mph increments). Running area is a wide 20″ x 60″ which is pretty good to run with overall dimensions being: 73.5″L x 33″W x 57″H. An elevation range of 0% to 15% (adjustable in 0.5% increments) can be adjusted for maximum intensity. Most of the treadmills will give around a 10% range. Belt is 2-ply Texglide stretch resistant and is rated for 10,000 miles. A multicolor dot matrix display […]
Sole Fitness F80 treadmill
Sole treadmills are among the best and well known names in exercise equipments. Made and sold through sole fitness, the commercial treadmills were originally made for hotel chains worldwide. And they have more than 20 years of experience in the same. Sole F 80 treadmill is one of the best sellers of sole fitness. It is popular among fitness enthusiasts and trainers because of the quality they get. It offers a good stability when in use despite being a folding treadmill. Its 3.0 CHP motor delivers good power. Other nice feature is that speed and incline controls set into the arm rests, making it easier to maintain your pace and stride without having to reach for the console to make changes. It also has a good cushioning system which absorbs the impact well, up to 40% of what you feel when running on the ground. Get Sole F80 treadmill for sale at Amazon, just click the image below – The treadmill console is user friendly with a vibrant display and also has built in speakers which allow you to hook up any MP3 player( iPod, etc.) for easy listening. Spec sheet is given as under: Motor: 3.0 HP Continuous Duty, […]
Benefits of cardiovascular fitness.
Almost everyone must have heard about cardiovascular fitness. But what exactly is cardiovascular fitness and what are the benefits of cardiovascular fitness. There are so many myths and misconceptions attached to it, that people work it out in an ineffective way, a lot of them are discussed HERE. Improves Blood Circulation and Stregthens Heart The Cardiovascular system is the system that circulates blood throughout the body. The benefits of cardiovascular fitness are much more than strengthening the heart. It also has a number of psychological benefits; it will make you feel energetic, happy and strong. Cardiovascular exercises increase the blood flow in our body which in turn also increases the number of red blood cells. Red blood cells are responsible to transport oxygen through out our body. Our human body is amazingly adaptive to any situation or environment you put it in. Aerobic exercises like running, vigorous walking/dancing, cycling increase our body’s need for oxygen which in turn strengthens our cardiovascular system. A person from any age group and any sex should take up steps to improve cardiovascular fitness. Some of the techniques and common myths related to cardio training are given HERE , applying them can make your cardio […]
Horizon fitness T1200 treadmill
Here is another one from Horizon Fitness, T1200 treadmill, a much talked about model. A good sturdy exercise treadmill. A powerful motor 2.75 motor does the job well but is a bit noisy. An Ipod docking is also provided but that’s an additional feature, a treadmill should be judged on the performance and durability, not on the accessories. A treadmill must always be installed properly on a perfectly flat surface so that it runs smoothly without any strain on its motor or frame. If you have doubts over installations get some help from the dealer. Spec sheet is given as under: MOTOR : 2.75 CHP motor backed by a lifetime warranty. SPEED RANGE :.0 – 12 mph ELEVATION RANGE : 0 – 12%(.5% increments) FRAME : Heavy-gauge steel withstands rigorous, daily use RUNNING AREA : 20” x 55” BELT THICKNESS : 1.6mm durable orthopedic belt CUSHION SYSTEM : Variable 4 zone. FOLDING SYSTEM : Two hydraulic shocks help make folding and unfolding the treadmill easier and safer. SCREEN : 6 Amber LED Windows , Brickyard and Clock and Date Windows with Amber Alpha Numeric Back Lit Display PROGRAM # : 13 programs PROGRAM TYPE : (Manual, Weight Loss 1, […]
Horizon fitness T81 treadmill
Horizon fitness T81 is a good treadmill at a budget price. You get the value for your money on this one. It is not a heavy duty exercise machine but does a pretty good job. It has got all the basic features to keep you on the move including Horizon’s legendary Air Cell technology that reduces stress on joints and helps users exercise harder, longer. Wide running area of 20” x 50” with a durable, 2-ply belt gives enough room to a tall person to walk with free movements. The frame is heavy and well built for stability. Display console is well lit and easy to read. Horizon has a built a heart rate monitoring system into the handles of the T81 Treadmill so you can track how hard your heart is working. Spec sheet is as under: MOTOR: Strong & quiet 2.0 HP continuous duty DC motor, that delivers full power at low RPM’s. SPEED RANGE: Fully adjustable speed range from .5 – 10 mph. ELEVATION RANGE: Incline settings range from 0 – 10% (in .5% increments). FRAME: Heavy-gauge steel withstands rigorous, daily use RUNNING AREA: 20” x 50” CUSHION SYSTEM: ComfortZone™, AirCell™ Deck Cushioning System, absorbs impact […]