Exercise balls have been around for some time now. Apart from their usage in as gym exercise equipment they are used in many innovative ways mainly because of the benefits they can provide. One of the very innovative usages of an exercise ball is in a exercise ball chair. Unlike normal chairs they are unstable so you always have to be in an alert position to maintain the balance of the chair. Exercise ball chairs are being used in many offices so that employees can sit with a straight back and they don’t get any health problems because of bad posture.
There are exercise ball chairs for kids which can help them in sitting with the right posture. This can actually help them in learning right posture for sitting which is good for their future health. A lot of people don’t realize that sitting for long hours can have long terms affects on the health. There are many different models of exercise ball chairs for kids so you can easily choose the one that will suit your kid. Such kind of simple yet effective equipment can be useful in giving some health education to your kids.
These exercise chairs may seem bulky or weird to most but once you get used to them they are fund and easy way to sit in an alert position with your back straight. At first it may seem like that you have to put in some effort in sitting straight but this is the natural position of the back and your body adapts to this new posture quickly. When you are buying these chairs for kids, make sure that you get a good quality chair where you don’t have any edges that can hurt a child in case the chair rolls over.